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Macy's Super Soups

"The Tasty Way of Healing"

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The Intensive Detox & Restore Plan

A Detox should always be easy to do and adapted to your lifestyle. It would be impossible to keep a juice-only detox during winter when the body craves warm food. Putting lots of pressure on your body and feeling guilty about all the little things that you just can’t handle will not lead you to a balanced state of body and mind. Moreover, you will feel stressed, your body will react, and your detox will have no results.

When planning a detox, always have two main objectives in mind,  nourishing the body with high quality nutrients and keeping the mind calm and focused. It may sound overwhelming, but it’s actually easy if you don’t view the detox as a burden or a must-do, but as a treat, a pleasure for your mind and body, and an opportunity to reconnect with your inner self. This treat will need your full attention, but it’s just another way to take control over your life and your state of wellness, and to feel and look your best. Here are some basics to body detox:

Body Detox

– Eat clean – eliminate processed meat, fish, seafood, dairy, eggs, processed food, fast food, fried food, alcohol, caffeine, sugar and gluten.

– Drink fresh organic fruit and vegetable juice twice a day for high intake of nutrients (about 2 cups).

– Snack carefully – eat nuts and seeds soaked overnight for magnesium intake.

– Add nourishing and colorful ingredients to your diet, freshly prepared vegetables with greens and legumes.

– Supplement with superfoods for detoxing the liver – turmeric, ginger, spirulina, lemon.

– Increase fiber intake for flushing out toxins – chia, flaxseeds, greens, broccoli, oranges.

– Drink two liters of filtered water (with lemon, chia seeds, turmeric, ginger, or grapefruit) or herbal tea every day.

– Consume healthy fats only – cold pressed virgin olive oil, flaxseed oil, coconut oil,( try our macy miracle oil salad dressing) and avocado oil.

– Choose organic fruits and vegetables.

– Don’t skip meals.

– Make enema to flush the accumulated toxins in the colon.

3 Day Detox & Restore Plan

Breakfast

 Detox Juice 

Start your day with a glass of our organic cleansing juice. Drinking a glass of juice first thing in the morning can give you a natural boost of energy without resorting to stimulants like coffee. Since the juice is already in an easily digestible form, it can help revitalise your energy level in less than 20minutes. 

Box Contains:

The intensive detox and restore box will contain, 3 different cleansing juice , one for each day. You should consume one glass of the juice each morning for breakfast. All juice are made from organic fruit and vegetables, by the use of slow juicer, this juicer ensure the maximum amount of valuable nutrients are left in the juice.

Lunch

Macy's Giant Organic Detox Salad 

For Lunch, have the giant detox salad. This salad does not only taste great, but cleanse, heals and protects your body. It is packed with powerful antioxidants, healing veggies such as broccoli with anti-cancer benefits. Some of the most powerful organic vegetables have made this into a giant detox salad. 

Box Contains:

Three portions of Detox Salad that can be consumed over 3 days. Salad is packed with ingredients such as, Organic lettuce, cucumber, baby tomatoes, 

, carrots, alfalfa sprouts, beetroot, avocado, spinach and much more...

The salad comes with delicious organic homemade honey and mustard  salad dressing containing  wholegrain mustard,raw honey,olive oil,apple cider vinegar.,

Detox Water 

The detox water is great to consume first thing in the morning, it helps to cleanse the body of toxins that you have been experiencing from digestive issues, weakness, bloating, nausea, mood swings and skin issues. Detox water help to boost energy, cleanse the liver, aid weight loss, reduce inflammation and promote skin health.

Box Contains:

1 litre of detox water consisting of fresh mint, ginger, lemon juice, Himalayan salt in spring water 

Dinner 

Macy Detox & Cleanse Soups

Finish the day with our Organic Homemade Detox & Cleanse Soup. The soup are nutritional powerhouses such and truly flushes the fat away by restoring acid-alkaline and sodium-potassium balance to the body's organs and glands. They are warming and deliciously comforting treat that has the added bonus of detoxing your body.

Box Contains:

6 standard (16oz) of Macy Detox and Cleansing soups. one soup should be ideally taken for lunch and one for dinner.